Experts agree that the decline in death rates from heart disease in the United States is probably due largely in part to the public’s adopting a healthier lifestyle. Many deaths associated with heart disease are preventable. The key to prevention of coronary heart disease is related to many aspects of lifestyle. By modifying lifestyle factors,...

What causes acne? In people who have acne, dead skin cells mix with sebum (oil) produced by the skin and plug up hair follicles in the skin. Bacteria that grow in the plugged hair follicles cause more skin irritation. Acne commonly starts in the early teen years, when the oil glands...

Breast cancer is the one of the commonest malignancies afflicting women. In some parts it is the most common malignancy. It is currently estimated that one in 14 of all female children born will develop breast cancer in their lifetime. Breast cancer causes: Despite extensive investigation into the cause of breast cancer there is still...

 OBESITY AMONG TEENS Due to bad eating habits obesity among children and teenagers has crossed the border line. Obesity not only creates health problems but it also discourages the confidence and self image of the teenagers. Every one wants to have a perfect figure and this is more apparent among teenage girls. Teenagers...

Premarital Sex - Positives and Negatives   "Is it ok to have premarital sex?" That is a common question among teens and engaged couples. Perhaps you are in a relationship that is progressing in that direction, but you're not sure what to do. In your mind, you are probably weighing the pros and cons of premarital sex. On the positive...

What is Healthy Sex?Sexual energy is a powerful, very natural force in our lives. But like any natural force we encounter -- be it wind, sun, rain, or our own laughter -- our sexual energy has the potential to be channeled and experienced in either destructive or life-affirming ways. Healthy sex involves the conscious, positive expression...

Today, the nations of the world are more closely tied than ever before. But most of the people living in the cities suffer from heavy pollution, fast paced life and stress. Due to this overload, there are many side effects involved in this process. In the world we live in today, many influences strive to pull us away from the healthy life...